Cypress, TX
A safe, supportive space for individuals, couples, and families to grow, heal, and thrive.
Diedra Simmons
LPC, LCDC, C-SAT
We are licensed therapists and counselors that are trained to work with individuals, families, and couples. We use evidence based theories to help you get to where you want to be. Life can be challenging and we are here to help in your journey. We provide you with individualized care and a supportive, judgement free environment to facilitate change. Come start your therapeutic journey online or in person.
Evidence-based approaches tailored to your unique needs
Common questions about our counseling services
We offer Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Trauma Focused therapy, and Internal Family Systems (IFS). Our evidence-based approaches are tailored to each client's unique needs.
Yes, we offer online therapy sessions throughout the state of Texas in addition to in-person sessions at our Cypress, TX location. Virtual sessions provide the same quality of care from the comfort of your home.
We specialize in addiction (including internet and sexual addiction), anxiety, depression, co-dependency, betrayal trauma, family conflict, and trauma/PTSD. Our therapist Diedra Simmons holds LPC, LCDC, and C-SAT credentials.
We work with individuals, couples, families, and teens. Each client receives individualized care in a supportive, judgement-free environment.
You can schedule an appointment through our online booking system at our website, call us at 713-927-0955, or email modifyingthoughts@gmail.com. We also have a client portal for existing clients to manage their appointments.
Modifying Thoughts Counseling and Wellness is located in Cypress, TX. We also offer telehealth/online therapy sessions to clients throughout Texas.
Take the first step toward change. Schedule a session or access your client portal below.